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Dawni Rae will educate and empower you in reaching your  health and fitness goals. Together you will get fit!

Register now for your 2020 Refresh Extravaganza!  Choose between our Winter event from January 31- February 2 or our Summer event from June 26-28, 2020.  Contact Dawni Rae at 206-909-1190 or email at drae.shaw@gmail.com to sign up!


Watch our newest Refresh video here!

Join Dawni Rae every Wednesday evening at 7:15pm at the Clubhouse at Forbes Creek Apartments in Kirkland for an hour of Vinyassa flow yoga and Dawni Rae goodness!

Get fit with Dawni Rae in one-on-one or small group training!  Accepting new clients now!

Yoga with Dawni Rae at KKSD